Hikers should be prepared for weather changes and carry with them raingear, hats, gloves, and jackets, as appropriate. Sturdy footwear is essential. Each hiker should also carry the 10+ essentials:

• map & compass
• fire starters (matches, candle, lighter)
• tools, e.g. knife
• first aid supplies including prescription medications
• flashlight & extra batteries
• emergency shelter, e.g. survival blanket
• sunglasses & sunscreen
• water bottle & extra water
• extra clothing -- synthetic or wool (wet cotton doesn't insulate)
• extra food